What is Hypnosis used for?
What is Hypnosis used for?
Hypnotherapy is a powerful therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind. It is commonly used to help individuals overcome phobias, break unwanted habits such as smoking, manage weight and gut problems, reduce stress and anxiety, enhance performance, support trauma, and shift limiting beliefs. Hypnosis, along with Neuro-Linguistic Programming (NLP), Past Life Regression Therapy, and Time Line Therapy®, and other spiritual modalities can promote personal breakthroughs, assist with emotional healing, support personal growth, and provide deep insight into patterns and behaviors from both past and present experiences.
The Mongan Method Hypnobirthing classes to learn how to birth with less pain and to relax to let your body and your baby do what you were designed to give birth fearless. Hypnobirthing is wondeful for couples bringing them closer with each other and thier baby.
What Hypnosis Is and Not
The Myths
What Hypnosis is Not and what hypnosis IS...
Hypnosis is not mind control or brainwashing. It does not involve losing control or being unconscious.
During a session, clients remain fully aware and in control, with the ability to remember everything that happens. It is not a magic cure or a one-time solution. It is rather a relaxing, therapeutic process that supports personal change and healing and performance enhancement.
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Hypnotherapy is not a substitute for medical or psychological treatment, we are not Doctors though hypnotherapy is complementary medicine and wellbeing. Know, and its good to know, You are always in control. I am your tour guide, are you ready for your healing adventure?
Your Uturn Wholistic Coaching acknowledges the Traditional Custodians of this land in which our staff members work, live and visit. We pay our respects to the Elders of those many nations from past,present and future recognising their continuing connection to land, waters and community.
Your Uturn Wholistic Coaching respects the knowledge and expertise of Aboriginal and Torres Strait Islander people with their strong culture and traditions whose hands have touched many babies birthed and children reared on this land, and acknowledges their experience of loss in many forms.